weightloss

All posts tagged weightloss

Weight Loss Journey Update

Published March 14, 2016 by meka144

I am currently down 15 lbs since I started my weight loss journey from 230 lbs. I am going even harder. I cannot continue to slack. I have became addicted to these fruit smoothies packs from the dollar tree. YES! THE DOLLAR TREE! This is a find in the grocery store that would average $3-$4. Starting today I will focus on 1hr of cardio / 5 days a week.

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To follow my journey:

IG@ meka154
Myfitnesspal: mrstaylor1922

Losing weight – update on my lifestyle change

Published June 13, 2014 by meka144

Its been a while since I posted about my lifestyle of losing weight and working out.  I started the hip hop abs workout by Shawn T a little over 3 weeks ago but had to stop during week 3 due to a car accident I was in. The hip hop abs 60 day workout was going very well with me. I was dropping pounds and losing inches.  I want to get T25 also. 🙂 On my last weigh in this last Tuesday, I was down to 184.2.  I had set a goal for June to be under 180 and I am having great progress in spite of not working out. As for gym time Im still not recovered enough to do my gym time but I did end of canceling my planet fitness account. No pictures for this week but I will post most recent photos from my weigh in last week.

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My day…. My weight loss journey

Published April 20, 2014 by meka144

Im feeling very good with everything after I gained weight last weekend, I am down 6 lbs since this past Monday. That is great weight loss. Weight watchers was not doing me justice, so I decided to just calculate my calories using myfitnesspal account. I lost 30 lbs prior 2 my second child last year using myfitnesspal and it helped me a whole lot.

Join me on myfitnesspal : shemeka103

Welcome to My World!!!

Published April 11, 2014 by meka144

Hello to everyone!!! Thank you for stopping by my blog. I decided to start my own blog to express my opinion of different topics that interest me. To express my love for crocheting, my locs (dreadlocs), and my weight loss journey. Of course I may add a few extras but over all these will be the topics of my blog. Well, I hope you enjoy the journey with me and stop by again for updated posts.