I am currently down 15 lbs since I started my weight loss journey from 230 lbs. I am going even harder. I cannot continue to slack. I have became addicted to these fruit smoothies packs from the dollar tree. YES! THE DOLLAR TREE! This is a find in the grocery store that would average $3-$4. Starting today I will focus on 1hr of cardio / 5 days a week.
Ok. So im very disappointed in myself for indulging like I did this past weekend. I will only treat myself to one item over the weekend. Imma start the BeFit 30 day bootcamp series that is on youtube. Looks very fun. Im also gonna purchase me a heartrate monitor and some dumbells. If anyone know where I can get a heartrate monitor for a nice price. Please let me know. Well, tommorow is my check in date so we will see the damage. Have a good one!